Find the Quiet Guided Meditation

Up next

AD-FREE BONUS: Healing Sleep Meditation

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show more

. 25min 5sec

SPECIAL SERIES for Sleep Awareness Week! Deep Sleep Meditation to Ease an Overactive Mind

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long Sweet dreams, Beautiful 💗Kati ... Show more

. 31min 9sec

Recommended Episodes

The Helper Sleep Meditation

Sleep Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 25min 20sec

The Deepest Relaxation Sleep Meditation

Sleep Meditation for Women

. 32min 30sec

Restore Yourself Sleep Meditation

Sleep Meditation for Women

. 28min 7sec

A Meditation for Self-Compassion

Meditation for Women

. 17min 10sec