SLP 482: What my Body Is Telling Me with Dr A...

In this week’s Quicky Kim discusses the importance of emotional regulation and its connection to self love. She explains that emotional regulation involves responding to emotions in a conscious way rather than reacting impulsively. Kim provides five tools to help with self regula ...  Show more

In this episode, Kim sits down with journalist and founder of Muse Paper, Nicole Fuge, to explore her journey from traditional media into building a purpose led digital platform dedicated to women’s stories. Nicole shares how her career evolved from community newspapers to featur ...  Show more

Happy Throwback Thursday Heal Squad! This week, we wanted to bring back the amazing episode with brain expert, Dr. Daniel Amen - founder of Amen Clinic, BrainHealthMD, and Amen University. Just a gentle reminder for the squad that although you may be going through challenging tim ...  Show more

John R. Miles - How to build the brain you cherish. | Brought to you by Trade Coffee ( https://drinktrade.com/passionstruck) and Babbel ( https://babbel.com/passionstruck).

In today's episode of the Passion Struck Podcast, I will be providing you with in-depth information ...

There’s a lot I want to cover here, so much so that I had to break it up into two episodes. It was just too long. So next week, we’ll obviously do part two of let’s talk about your body. In total, I have ten principles to consider about the body - yours, other people’s, how you e ...  Show more

I love sharing lists like this and also encouraging you to make and share your own. We are still in it after a very long year, and paying attention to the things that bring us joy, make things easier, make us more ourselves, those things deserve a spotlight. Stuff Mentioned The ...  Show more