#326 Is Your Screen Time Too High?

I'm sure you've asked yourself the question before - "What's the best way to learn a language?"In this episode, I'll be trying to answer exactly that, as I rank various methods in a Tier List to find the most effective and least effective. Make sure you stay until the end because ...  Show more

We make decisions every single day - some of them little ones, and some of them huge life-changing decisions.I'll be sharing some really useful expressions you can use when deciding between two things, while giving my own stories and examples for each one as well. This way, you c ...  Show more

Do you ever feel like you or your kids are spending way too much time on your phones? Have you ever caught yourself scrolling for hours on end? When so much of our lives center around our phones, it’s hard to know how much screen time is too much. For answers, Dr. Sanjay Gupta si ...  Show more

Are you constantly scrolling on social, or refreshing your news feed? Having easy access to so much information is amazing, but it can also be damaging. What if we could find a middle ground that kept us on top of current events and in contact with our loved ones without dragging ...  Show more

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<span style="color: rgb(0, 0, 0);">Do you sometimes experience mom ...

Most of us are spinning a lot of plates at once. And if you're anything like me, you've probably had the moment when you realized: I'm doing everything I can just to keep everything from crashing down. I can't keep this up forever. That's why in today's episode, I'm revealing how ...  Show more