Ultra Endurance: The Science behind Conquering the 400km Cocodona Trail Run

Ultra Endurance: The Science behind Conquerin...

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Winter Olympics: Nutella "Doping" / Malinin's Traumatic Moments / Klaebo and Stolz Dominate / Ski Mo's Flop

Become a Supporter - it's worth it!Enjoying the Real Science of Sport? Show your support with a monthly pledge, become a Member of our Supporters Club, and get way more value from the discussions after the shows, in our world class community chat rooms!Show notesThe Winter Olympi ...  Show more

Inside the Mind of a Winter Olympian: The Science of Stoke

If you love the podcast, and want to show your support, a monthly pledge on Patreon is the way! We'd be absolutely stoked if you did! Show notesLesley McKenna is a pioneer in the world of action sports. A three-time Olympian (2002, 2006, 2010), she represented Great Britain on th ...  Show more

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