A Meditation to Sharpen Your Focus (Female Vo...

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September Birthday 🍂 Meditation for Joy, Gratitude & New Beginnings

Birthdays and life celebrations are beautiful moments to pause, reflect, and honor how far you’ve come. This episode from the Meditation for Birthdays & Celebrations podcast is a wonderful way to slow down and mark those meaningful moments with intention. If it adds something to ... Show more

. 15min 44sec

Guided Meditation for Self-Love & Inner Harmony

Welcome, my friend. It’s Jody Agard. We can be so quick to offer kindness and compassion to everyone around us... and yet forget to offer that same love to ourselves. Today, let's gently turn some of that care inward. You deserve your own kindness just as much as anyone else. I'm ... Show more

. 9min 53sec

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