#143. 3 Gut-Calming Practices for IBS Relief That Work BETTER Than Peppermint Tea : IBS, Irritable Bowel Syndrome, Bloating, Gut Health

#143. 3 Gut-Calming Practices for IBS Relief ...

Atavia Minoudis, Reg. Nutritional Therapist DipCNM. Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof, Gut HealthAtavia Minoudis, Reg. Nutritional Therapist DipCNM. Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof, Gut Health

Up next

#227. How Doctors Ruined Your Trust In IBS Recovery & Made You Feel Like It Wasn’t Possible : IBS, Irritable Bowel Syndrome, Bloating, Gut Health

Have doctors ever left you feeling like IBS recovery just isn’t possible—no matter how hard you try?If you’ve walked out of appointments feeling dismissed, confused, or stuck managing symptoms instead of actually healing, this episode speaks directly to you.After listening, you’l ...  Show more

 . 7min 27sec
Submit Your Questions For Gut Reactions 2nd Birthday!

Submit your question here!Submit your question for the 2nd birthday celebratory episode of Gut Reactions!Click Here To Join The Calm Gut Academy & Community!This podcast is dedicated to helping people with high stress / anxiety, busy professionals, high achievers & executives wit ...  Show more

 . 39sec

Recommended Episodes

Beat Holiday Bloat: Secrets to a Happier Stomach (Revisit)
Health Hacks with Mark Hyman, M.D.

Big meals and holiday stress = a recipe for gut chaos. In this episode, Dr. Mark Hyman explores why the holidays often wreak havoc on your digestion. From common culprits like sugar and stress to deeper issues like SIBO and IBS, he shares a functional medicine approach to restori ...  Show more

 . 42min 14sec
The Root Causes of IBS & Stomach Digestive Problems | Dr. Mark Hyman
The Dr. Hyman Show

Tired of dealing with constant bloating and discomfort? In this episode, I break down the root causes of IBS and other common gut problems, from food sensitivities and SIBO to the gut-brain connection and stress. We’ll explore why ultra-processed foods are wreaking havoc on your ...  Show more

 . 30min 55sec
The Ultimate Guide to Tackling IBS and Digestive Woes | Tamara Duker
Digest This

86: Do you often suffer from digestive discomfort and wonder how to find relief? Get ready for some valuable insights from Tamara Duker (Author of Regular), the bloated belly whisperer, as we discuss the world of IBS, constipation, gas, and bloating. Discover the difference betwe ...  Show more

 . 59min 31sec
The brain-gut mystery: what’s really causing your IBS? with Dr. Will Bulsiewicz
ZOE Science & Nutrition

IBS affects over 300 million people globally, yet remains one of the most misunderstood gut conditions. In this episode, we explore the latest science uncovering the real drivers behind IBS - and why your gut microbiome may hold the key to understanding it. Joining us is Dr. Will ...  Show more

 . 1h 3min