$0 Tips To Escape The Perfection Trap ft. Lau...

Girls just wanna have fun…and we could all do with a little more of it! We’re giving you our list of things from yesteryear that need to make a comeback. From in-store shopping trips to embracing your inner party girl, these are the ways we’re injecting a little razzle dazzle bac ...  Show more

How to start listening to your body clock, a morning practice to set you up for a day of focus and why scent layering is the missing piece in your GRWM routine, we're chatting the science behind the perfect morning. Thanks to our sponsor Gem for making today's episode of Two Brok ...  Show more

Trigger Warning: This episode discusses eating disorders and diet culture.

Hello lovelies! This week we are welcoming the fabulous duo Steph Claire Smith and Laura Henshaw, best friends and co-founders of the leading holistic health and wellness app, Kic.

Today Dr Hazel is joined by Laura Henshaw and Steph Claire Smith - founders of KIC - a leading health and wellness app born out of AustraliaTrigger warning: This episode does contain conversations around eating disorders and disordered eating behaviours. This episode covers: Rebr ...  Show more

Dr. Neeru Bakshi challenges misconceptions around eating, encouraging a positive food relationship. Learn practical ways to nourish your body without guilt. (Please note that this podcast episode contains discussion about difficult topics, like body dysmorphia and eating disorder ...  Show more