$0 Tips To Escape The Perfection Trap ft. Lau...

Turns out there is science behind lucky girl syndrome. We chat actionable tips to create your own luck and the power of optimism. Let's get lucky, chicks. 🧾 LINKS & RECEIPTS Australia’s Best Value Fruit & Veg For September – The Guardian Emfelhern Playlists - Spotify What Is Luc ...  Show more

A scandalous affair and family drama, questions about intimacy in the bedroom and what to do when you don't want to invite one of your friends to your wedding. We’re breaking down your most diabolical dilemmas and giving our raw reactions and two cents. Want your diabolical dilem ...  Show more

Trigger Warning: This episode discusses eating disorders and diet culture.

Hello lovelies! This week we are welcoming the fabulous duo Steph Claire Smith and Laura Henshaw, best friends and co-founders of the leading holistic health and wellness app, Kic.

Today Dr Hazel is joined by Laura Henshaw and Steph Claire Smith - founders of KIC - a leading health and wellness app born out of AustraliaTrigger warning: This episode does contain conversations around eating disorders and disordered eating behaviours. This episode covers: Rebr ...  Show more

Dr. Neeru Bakshi challenges misconceptions around eating, encouraging a positive food relationship. Learn practical ways to nourish your body without guilt. (Please note that this podcast episode contains discussion about difficult topics, like body dysmorphia and eating disorder ...  Show more

Join Dr. Neeru Bakshi as she discusses overcoming body shame and social media’s unrealistic standards to foster a healthier self-image. It's more than digital detox. (Please note that this podcast episode contains discussion about difficult topics, like body dysmorphia and eating ...  Show more