Introducing Optimal Living Daily - A Podcast ...

Up next

I Choose 🌸 Understanding Over Judgment | Daily Affirmation Meditation for Compassion & Peace

Hello Beautiful, I'm so grateful you're here with me. Choosing understanding creates more freedom than holding onto criticism ever could. This heartfelt affirmation meditation encourages empathy, emotional balance, patience, and healthier relationships. Especially supportive for ... Show more

. 11min 6sec

AD FREE BONUS: I Let Go 🌊 of Fear | Daily Affirmation Meditation for Courage & Inner Peace

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show more

. 6min 21sec

Recommended Episodes

Introducing Optimal Living Daily - A Podcast to Help You Be Your Best Self

Sleep Meditation for Women

We could all use a little more inspiration, motivation and positivity in our lives. Which is why I love the Optimal Living Daily podcast. My friend Justin curates the best blog articles in health, finance, relationships and more and reads them for you every day. It’s perfect for ... Show more

. 11min 8sec

Introducing Optimal Living Daily - A Podcast to Help You Be Your Best Self

Meditation for Women

. 12min 8sec

Introducing Optimal Living Daily - A Podcast to Help You Be Your Best Self

Meditation for Anxiety

. 11min 8sec

Introducing Optimal Living Daily - A Podcast to Help You Be Your Best Self

Sleep Stories for Women

. 11min 8sec