Brazilian Jiu Jitsu

Trees begin their lives as tiny seeds that sprout roots and shoots when they get enough water, sunlight, and warmth. As a tree grows, its roots spread underground to absorb water and nutrients. The trunk grows taller and thicker each year, adding rings that show the tree’s age. L ...  Show more

Skiing began thousands of years ago as a way for people to travel across snow in cold regions. Early skis were made of wood and used for hunting and transportation. Over time, skiing became a sport and a form of recreation. Snowboarding developed much later, in the 1900s, combini ...  Show more

Ever faced someone who seemed unstoppable, like they were fueled by something beyond fear? Picture this: a train station standoff against an opponent seemingly impervious to pain. Learn in this episode how your traditional jiu jitsu techniques could get you into some trouble o ...

If someone tells you to stop using/drilling a move because "it's a low percentage move", what do you do? Is tradition a thing of the past in BJJ? Sure, some of us only do nogi and like to get in and get out, but what about the culture that jiu jitsu was built on ...

Why is getting better consistently at BJJ such a tall order? Stay tuned for the Finale of the 2 part pod. Learn how you might be able to make jiu jitsu easier on yourself and those around you. 

Increase athleticism, reduce injuries and build a grapplers physique with ...

Join Josh McKinney, host of the "I Suck at Jiu-Jitsu" podcast, as he interviews BJJ black belt and author Robert Drysdale about his new book, "The Rise and Evolution of Brazilian Jiu-Jitsu." Discover how Carlson Gracie Sr. shaped modern BJJ, delve into less ...