460: Break Free from Limiting Beliefs with Thais Gibson

460: Break Free from Limiting Beliefs with Th...

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493: How to Reprogram Your Autopilot and Finally Heal Anxiety with Elizabeth April

In this episode, I'm joined by Elizabeth April, author of Your Anxiety Is Giving Me Anxiety. We explore a powerful reframe of anxiety, not as something to fix or eliminate, but as an intelligent signal from the nervous system pointing toward healing and deeper self-awareness. Eli ...  Show more

492: Human Design Made Simple with Emma Dunwoody

In this episode, I'm joined by behavioral coach and human design expert Emma Dunwoody, author of Human Design Made Simple. Emma and I explore what human design really is (beyond the "woo"), how it maps your unique energetic blueprint and why understanding your type can feel like ...  Show more

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