How to Feel Sexy in a Long-Term Relationship ...

Have you ever felt like no matter what you do, it’s never enough? Same. Let's talk about inadequacy– how to snap the F out of it and shift into confidence. Mary introduces her powerful self-love formula, which intertwines self-esteem, self-compassion, and self-worth, as she chall ...  Show more

If you’ve ever felt like you have to constantly optimize your life to deserve self-love, this conversation will help you rethink how you approach personal development. A deep dive into the complicated relationship between self-help and self love, and why the self-help industry ca ...  Show more

In long-term relationships, sexual satisfaction usually starts dropping after the first year as the initial burst of passion begins to wear down. However, this decline in satisfaction is both preventable and reversible. In today’s show, we’re going to talk about how bring exci ...

Today's Hot Topic conversation finally tackles a common theme among our Shandies' relationship questions over the last 2 years: What to do when one partner wants to get frisky way more than the other? Shan Boodram, our esteemed expert joining us today, could not be more qualif ...

In this episode, you are going to learn how to have amazing sex, deeper intimacy, and create real, lasting love. 

If you feel like intimacy with your partner is rare, your desire is low, or that your marriage is even sexless, this conversation is for you. 

Here to ...

There’s the sex life you have, and then there’s the sex life you want. So how do you actually get the one that you want? This is something a lot of people struggle with, so that’s what we’re going to be talking about today. We’re going to explore tips f ...