Herbs for Cardiovascular Health: Hawthorn, Garlic, Motherwort, and More
Heart disease is the number one cause of death globally, and nearly 50% of adults in the US have at least one major cardiovascular risk factor. The good news is you likely have herbs in your kitchen and garden that can help.Learn the herbal actions that matter most for cardiovasc ...Show more
Holding Space as a Healer: Nervous System Herbs, Trauma & Psilocybin ER Nurse & Herbalist Heather Shelton
What does it really look like to hold space for someone in their most vulnerable moments? Heather Shelton, nurse-turned-herbalist and psilocybin facilitator, shares her journey from medical trauma to healing work with nervous system herbs and plant medicine.Learn about lemon balm ...Show more