What Is Trauma? with Dr. Gabor Maté

Every domestic cow alive today traces back to roughly 80 wild aurochs. Now a newer version of the cow is being grown in steel tanks, with no cow at all. In this episode, the first in the new For Better or Worse series takes on cultured meat: how it’s made, the strongest case for ...  Show more

Voters just sent Washington a message. Chef Johanna Hellrigl will be watching what happens next from four blocks away. Johanna is a James Beard semifinalist, food-systems advocate and chef-owner of Ama, a restaurant built on farm-direct organic ingredients and a kitchen she has w ...  Show more

If you feel lost or stuck in life, today’s episode will help you understand the root cause of trauma and how childhood experiences shape you throughout your life. 

Understanding your trauma is the key to healing. 

Your past doesn’t define you—but it does shape you. ...

Is what we call "normal" actually healthy—or just common? In this powerful episode, Dr. Daniel Amen and Tana Amen sit down with world-renowned physician and bestselling author Dr. Gabor Maté to explore how trauma, stress, and childhood experiences shape our health, addictions, an ...  Show more

When it comes to disease, mental illness, and addiction in our society, trauma is largely misunderstood and not discussed enough. In this live episode of the Know Thyself Podcast, we are joined by world-renowned author Dr. Gabor Maté, as he explains the myth of normal, and how ...