Visualization, spring plants and retreats!

Farah talks about heart horse relationship mapping, synchrony, and more! 

Farah talks about one of her favorite inspirational stories, Beautiful Jim Key. She revisits this book from a previous podcast from 2022. It is a highly recommended book! 

Suddenly the Earth warms up from a long winter nap. Green appears all around. Nature comes alive and spring surprises us all as robins hatch and flowers bloom, beginning a new cycle of surprises. Don’t forget to check out our Spring Book Collection at: www.SlothDreamsBooks.com 

Originally aired March 18th, 2024 as Episode 15 Our stories today revel in the feeling of freshness that comes with Spring. We’ll start with a plan to reset for the equinox with a drive to see the sun come up in Begin Again. Then we’ll pack away the mittens and snow boots and rec ...  Show more

Thank you so much for listening! GET EXCITED because winter is coming to a close and we say HELLO to BIG. SPRING. ENERGY! The books I referenced in this episode: Sacred SeasonsEvergreen - Finding Joy in Every Season (I can only find the Audible version so I've included.... 30 Day ...  Show more

Today’s episode of Our Mindful Nature - a live recording of my Winter Solstice meditation retreat - is the perfect practice to welcome in the winter season. A mini meditation retreat you can do at home!The Winter Solstice is always a discussion of light and dark. Mythology abound ...  Show more