The Good Girl rebellion: How to stop caring i...

Have you ever changed yourself to fit in with other people? Or dulled your character so they don’t think you’re ‘too much’? Do you compare yourself a lot or sacrifice your own needs so not to cause a fuss?Fearne has done all these things and more over the years in a bid to be mor ...  Show more

Are you a bit of a people pleaser? Wish you could care a little less what people think about you? To celebrate her new book, Likeable: How I Broke Free From The Need To Please, Fearne’s looking at all the ways she sacrificed her needs and self-expression in order to be more palat ...  Show more

What makes it hard for you to speak up? Do you ever say “yes” when you really want to say “no”? Today, Jay is joined by Africa Brooke, a globally recognized consultant, speaker, and writer specializing in self-censorship, integrity, and expression. Known for helping individuals a ...  Show more

Fan Favorite: This episode originally aired on May 5, 2021. As humans our desire to be liked and accepted by others is part of the human experience. We are social by nature, so caring what others think about us is something we all experience on some level, but it can feel like kr ...  Show more

Have you ever felt like you just can’t win? If you’re too nice, people don’t take you seriously. If you’re too direct, suddenly you’re “too much.” For so many women, this double bind — rooted in gender double standards — is exhausting. My guest, Dr. Kate Mason, calls this out for ...  Show more

Refinery29 Chief Content Officer, Amy Emmerich, sits down with Lisa to discuss why you need to get comfortable with being uncomfortable and how family priorities have changed over the years. SHOW NOTES: Learn how to get comfortable with being uncomfortable [02:09] How a homic ...  Show more