E205 - Can Probiotics Help with Bloating and IBS?

E205 - Can Probiotics Help with Bloating and ...

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E255 - Q&A #13

Dietitians Aidan Muir and Torwen Eerkens are back to answer more of your questions! (00:48) How long should you stay in a deficit? (3:16) Creatine in Hot Drinks (5:18) German Creatine / Creapure (8:38) How to Meet Fibre Needs on Weight Loss Medication (11:04) Resistant Starch and ...  Show more

E254 - 6 Things We've Changed Our Minds On

Dietitians Torwen Eerkens and Aidan Muir discuss 6 nutrition topics they have come to change their opinion on. Discover how recent research and practical experience have reshaped their perspectives. (00:34) - Metabolic Adaptation vs Metabolic Damage (3:32) - GLP-1 Medications (5: ...  Show more

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