Most Replayed Moment: The Science Of Building Muscle Faster With Smarter Training - Dr. Mike Israetel

Most Replayed Moment: The Science Of Building...

Up next

Most Replayed Moment: AI Is Changing How Teams Work Forever

AI At Work: Mass Unemployment Or A New Era Of Human Potential? Nick Hanauer is a billionaire entrepreneur, venture capitalist and outspoken advocate for a more inclusive economy. Daniel Priestley is a bestselling author, entrepreneur and co-founder of multiple businesses helping ...  Show more

AI Safety Whistleblower: 700 AI Agents Attacked A Company To Cover Their Tracks! | Jeffrey Ladish

Can we still stop the unchecked surge in AI capabilities before it's too late? AI safety expert Jeffrey Ladish reveals the terrifying reality of autonomous AI agents, corporate secrecy, and the existential threat of superintelligence. Jeffrey Ladish is the executive director of P ...  Show more

Recommended Episodes

Exercise Scientist’s Masterclass On Building Muscle - Dr Mike Israetel - #744
Modern Wisdom

Dr Mike Israetel is a Professor of Exercise and Sport Science at Lehman College and the Co-Founder of Renaissance Periodization. If you've ever wondered "is this exercise actually working" then you are not alone. However there are now scientifically proven optimal methods for bui ...  Show more

E048 - Proven Methods for Increasing Muscle, Strength & Gym Performance | Mike Israetel
First Things THRST

Mike Israetel is an expert sports science and nutrition coach and the founder of Renaissance Periodization. With over 25 years of bodybuilding experience, Mike has empowered thousands to achieve their dream physiques through evidence-based strate ...  Show more

#335 ‒ The science of resistance training, building muscle, and anabolic steroid use in bodybuilding | Mike Israetel, Ph.D.
The Peter Attia Drive

View the Show Notes Page for This Episode

<a href= "https://peterattiamd.com/subscribe/?ut ...

  Show more

The Science of Losing Fat and Keeping Muscle | Dr. Mike Israetel
The Dr. Gabrielle Lyon Show

In this episode of The Dr. Gabrielle Lyon Show, I sit down with Dr. Mike Israetel, an exercise physiologist and co-founder of Renaissance Periodization, to break down the science of sustainable fat loss and muscle gain. We explore the essential strategies for transforming your ph ...  Show more