Unlock Your Memory by Memorizing Less

For a lot of women, getting the right care at the right time can make all the difference... but that doesn’t always happen. Too often, women’s health is underfunded, under-researched, or under-treated. Melinda French Gates joins Sanjay to explain why women are still being overloo ...  Show more

Should you use an air dryer or paper towels to dry your hands after washing them in a public bathroom? Dr. Sanjay Gupta shares his take. Plus, plasma donation is a growing trend across the country. Dr. Gupta digs into the reasons why and if there are any long-term health conseque ...  Show more

In today’s episode you’ll explore the complexities of memory with Dr. Charan Ranganath, a top expert in cognitive neuroscience. This episode takes you through the fascinating ways our brains record, process, and utilize memories to navigate daily life and shape our futures. Yo ...

Today, Jay welcomes back world-renowned neurosurgeon and neuroscientist Dr. Rahul Jandial for a mind-expanding conversation about memory, attention, and the brain’s incredible potential. Dr. Jandial unpacks the different types of memory and explains why we often forget things lik ...  Show more

How is it that we can’t remember where we put our keys or the name of the person we just met, but we can recall in excruciating detail the embarrassing interaction we had at the grocery store ten years ago? Sometimes it seems like our memory works against us more than it does ...

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A neuroscientist's strategies to help you remember what really matters, and how mood, multitasking and other people can impact our ...