"Give yourself a healthy perspective reset"

For the final episode of this season, Tsh chats with Abigail Favale, a fellow author and all-around great gal. She shares her childhood book—one Tsh has never heard of—and one she’s read as an adult that’s been on Tsh’s TBR list for absolute ever.* Abigail Favale’s new novel, Our ...  Show more

Annelise Roberts is a wife and mom of six kids whom she homeschools while raising animals on their homestead in North Carolina. She shares with Tsh a beloved childhood book (that’s very fitting for her life right now), as well as one of the most mind-blowing works of fiction from ...  Show more

As we head into the holiday season, you might be feeling like you're hanging on by a thread, holding it together for the family, and wondering if you might be ready to get a divorce. 

There's a reason January is called 'Divorce Month'. Once you get through the holidays, ...

This episode is exactly what you need to hear right now. 

If life feels overwhelming, if you’ve lost touch with yourself, or if you’re craving a sense of clarity and peace, this is the episode for you. 

Today, Mel is going to help you reconnect what really matters. ...

It's been a year since I started this podcast and I'm amazed at how the time has flown by and by all that has happened in the last twelve months. In the spirit of mindfulness, I am listening to myself and recognizing that it's time to take a break. Today I'll talk about the what ...  Show more

If you’ve been thinking, 

I can’t focus… 

I can’t catch up… 

I feel so behind… 

this episode is for you. 

Today, Mel breaks down overwhelm:

why your brain feels overloaded and the 4 simple steps you can use today to clear your mind and final ...