168| Physical Activity and Brain Health – A C...

Today we talk with Dr. Tony Puente about his experiences learning from several people who shaped neuropsychology, including Roger Sperry, Alexander Luria, and Ivan Pavlov. Show notes are available at www.NavNeuro.com/201 _________________ If you'd like to support the show, here a ...  Show more

Today we talk about leadership and advocacy with Dr. Antonio Puente. Show notes are available at www.NavNeuro.com/200 _________________ If you'd like to support the show, here are a few easy ways: 1) Get CE credits for listening to select episodes: www.NavNeuro.com/INS (for step- ...  Show more

In this episode, I discuss how different forms of exercise impact brain health and performance in both the short and long term. I explain how many of the positive effects of exercise on brain function occur through the action of specific neurochemicals that increase alertness. I ...  Show more

In this episode, I discuss the current psychology/neuroscience research that suggests that lifestyle factors such as physical exercise, are helping to enhance aspects of cognition, brain functioning and wellbeing in older adults. Hosted on Acast. See acast.com/privacy for more in ...  Show more

In this episode, my guest is Dr. Mark D'Esposito, M.D., a neurologist and professor of neuroscience and psychology at the University of California, Berkeley. We discuss the brain mechanisms underlying cognition and the forms of memory required for focus, productivity, planning an ...  Show more