3ala 3a2lak El Baten (Ft. Father Philopatir N...

🎙️ NEW Episode: “3ala Train Carriage” (Excuses) – with Fr. Samuel ElSanady 🚂💭✨ We all have our reasons, but when does an excuse stop being understandable and start becoming a way to avoid responsibility? This week on 3ala Fen, we’re joined by Fr. Samuel ElSanady to explore the ...  Show more

🎙️ NEW Episode: Dealing with Toxic People – with Fr. Philopateer Nabih This week on 3ala Fen, we talk about how to deal with toxic people in different circles of our lives — from family and close friends to colleagues and acquaintances. 💭 How can we recognize when someone’s b ...  Show more

In this episode, I will be talking about the toxic traits of overthinking and how it can affect major aspects of our lives such as religion, purpose and relationships. This episode covers practical tips on how to get rid of overthinking and how to remove it before it tries to ent ...  Show more

Are you focusing too much on your problems? In this episode, Fr Columba reveals how fear traps us by keeping our attention on what’s wrong instead of Who is faithful. Using the image of mountain biking, he shows that where we fix our gaze determines where we go — and that hope is ...  Show more

If you have difficulty falling asleep, relax and fall asleep to this bible story meditation with sounds of lake waves. Let your body sleep and your mind rest in this bedtime story as we seek the Lord together, asking Him to test our anxious thoughts - every single one of them - a ...  Show more