Love Addiction & CBT

Love Addiction & CBT

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Emotional Manipulation

In this repost of one my most-listened-to episodes, we'll look at emotional manipulation.The choices we make in our relationships can shape our mental health and entire lifecourse.But emotional manipulation can be hard to detect.How can you recognize an emotional manipulator?How ...  Show more

Arrival Fantasy & CBT

Having meaning and purpose is the foundation of happiness. That involves how you interpret your past and present experiences.What is arrival fantasy?How can you reframe your thinking to help you create meaning and purpose in your life?Join me, Dr Julie, as we discuss this fascina ...  Show more

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