Love Addiction & CBT

Love Addiction & CBT

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How To Use TEAM CBT ft. Dr Heather Clague & Dr Brandon Vance

Sometimes, without even realizing it, we can stand in our own way of making the changes we need to.How can you determine if you’re struggling with this?How can you identify the root cause?How could TEAM CBT help you take your recovery to the next level?This episode is very unique ...  Show more

How To Be Comfortable Feeling Well

Everyone has different goals when they start CBT therapy. But feeling well is a change on its own, which can be hard to become comfortable with.How can you use CBT to respond when feeling well starts to feel…uncomfortable?How can you identify and counteract hot thoughts about fee ...  Show more

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