Love Addiction & CBT

We tend to label events and situations as ‘Good’ or ‘Bad.’ But what does that really mean?When we get caught up in labels, it can affect our feelings, which can result in catastrophic thinking.How can you use CBT tools to reframe life events and situations in a more balanced way? ...  Show more

The symptoms of Bipolar I/1 Disorder are typically better known and more commonly diagnosed than Bipolar II/2 Disorder.What are the symptoms of Bipolar 2?How is it typically diagnosed?How can CBT tools support someone struggling with Bipolar 2 Disorder?Join me, Dr Julie, as we ta ...  Show more

If you would like all this lovely content without the adverts then follow the link 
https://www.spreaker.com/podcast/calming-anxiety--4110266/support

Book your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8


  Show more

If you would like all this lovely content without the adverts then follow the link 
https://www.spreaker.com/podcast/calming-anxiety--4110266/support

Book your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8


Tak ...  Show more

If you would like all this lovely content without the adverts then follow the link 
https://www.spreaker.com/podcast/calming-anxiety--4110266/support

Book your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8


  Show more

If you would like all this lovely content without the adverts then follow the link 
https://www.spreaker.com/podcast/calming-anxiety--4110266/support

Book your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8


Tak ...  Show more