Guided meditation for Healing in a meadow. Re...

Recommended Episodes

Yoga Nidra for Sleep: A Guided Meditation for a Restful Haven

In this episode, we explore the transformative power of Non-Sleep Deep Rest (NSDR) and Yoga Nidra, two deeply restorative practices that help calm the mind, relax the body, and enhance overall well-being. Whether you're looking to reduce stress, improve focus, or enhance sleep qu ... Show more

. 9min 1sec

Guided Meditation | Clear the Clutter | Release Anxiety

The Mindful Movement Podcast and Community

Today, I will guide you on a journey of relaxation. Clear your overthinking mind, clear the clutter of your mind to relax and calm you naturally. You have the state of peace within you that can be accessed anytime. The more you practice, the easier it will be to come back to this ... Show more

. 28min 48sec

Restful Haven: A Yoga Nidra Sleep Meditation

NSDR - Non-Sleep Deep Rest

. 9min 1sec

SLEEP: Relax Your Body and Mind: Sleep Affirmations for Deep Rest (Male Voice)

Guided Meditation

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it ... Show more

. 19min 30sec

SLEEP: A Sleep Meditation for a Full Heart (Male Voice)

Guided Meditation

. 18min 13sec