Break This One Habit and Watch Your Self-Worth Transform w Davina Rankin

Break This One Habit and Watch Your Self-Wort...

Up next

Sammy Robinson on Taking Risks, Burning Out and Backing Yourself

She built a brand from nothing at 22 with no financial backing and an industry full of doubt... and fully backed her self anyway. This kind of confidence is inspirational, so turn the volume up for this one! In this episode of The Balance Theory, Erika sits down with Sammy Robins ...  Show more

Alexis Fernandez: The Everyday Habits That Build Real Confidence

This is a conversation about confidence like you've never heard before. In this episode of The Balance Theory, Erika sits down with Alexis Fernandez, a leading performance coach, speaker, and author whose work sits at the intersection of neuroscience, mindset, and high performanc ...  Show more

Recommended Episodes

145: How to let go of seeking external validation and actually find your person
The Sabrina Zohar Show

Struggling with people-pleasing or feeling anxious about how others perceive you? In this episode of The Sabrina Zohar Show, Sabrina dives deep into how to let go of external validation and truly thrive while single. Whether you’re navigating dating, healing from past relationshi ...  Show more

Embrace Your Worth: Cultivating Self-Validation Over External Validation.
You First- A Journey to Self

Join us in this week's episode as we dive into the roots of our craving for external validation, tracing it back to our early childhood experiences. There comes a point in time when the external validation we once received dwindles, leaving us unsure of how to fill that void for ...  Show more

how to VALIDATE YOURSELF | stop seeking external validation, grow your self worth and level up!
Self Obsessed

This is how you stop seeking male validation, chasing approval from others, people pleasing, feeling insecure and instead BECOME YOUR OWN VALIDATION. It's time you transform into your most confident self and stop caring about what others think. This video is split into 6 chapters ...  Show more

Daniella Monet: ON Body Image, Eating Disorders and Self Love
On Purpose with Jay Shetty

Daniella’s candor in this episode is amazing.She opens up about her personal struggles with family, body image, finding purpose, learning to love herself, and shows us how she’s been able to use the negative experiences in her life to inspire people around the world.We discuss wh ...  Show more