Why You’re Too Busy to Have Fun (And How to F...

Hey Clutterbugs! Sleep tips, insomnia help, and circadian rhythm science, oh my! Today, we’re breaking down why you can’t sleep and how to fix your schedule for better energy and a better life. I’m talking to Dr. Michael Breus, aka The Sleep Doctor, about chronotypes (early bird ...  Show more

Hey Clutterbugs! Today, I’m talking about burnout, ADHD overwhelm, and real-life productivity in this episode, and I’m giving you a permission slip, signed by my wonderful guest, to stop treating your worth like it’s tied to your to-do list. I’m joined by the hilarious, wildly ho ...  Show more

Today's episode is all about breaking free from laziness and procrastination by aligning with your true purpose. If you ever feel drained and unmotivated, it might be because you're out of sync with what you're really meant to do.

In this episode, I share my own journey ...

As a busy mom, it can feel like the to-do list is never-ending, leaving you overwhelmed, scattered, and constantly juggling the demands of motherhood, home life, and everything else on your plate. You may find yourself multitasking, but instead of being more productive, you're ...

You're doing so much—constantly moving, managing, showing up—and yet, at the end of the day, it still doesn't feel like enough. You feel behind.

Daily Boost Podcast Show Notes Stop "Managing" Time and Start Holding Your Space July 14, 2025 | Episode 5136 Host: Scott Smith Episode Description Time management is dead, and if you're still trying to manage time, you haven't grown up yet. Scott breaks down his game-changing "h ...  Show more