HOT GIRL SUMMER GLOW UP: hair and skincare ad...

Some people lose their beauty the moment you understand their mindset.This episode is sponsored by Biologica - get up to 32% off your purchase at biologica.com/TNTCWANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 ...  Show more

how to detach from toxic people 1. stop making excuses for them2. accept the relationship for what is actually was 3. remove their access to you 4. stop feeding the attachment 5. be okay with no apology 6. allow yourself time and grace to grieve7. keep yourself busy and distracte ...  Show more

Want to learn how to glow up this summer? Welcome to your summer 2025 glow up guide! Level up your skin, body, and confidence.We’re talking:- The best self-tanning hacks for a natural, bronzed glow- Benefits of cold showers- affirmations & mindset shifts to boost confidence- Red ...  Show more

Euro Summer girlies, are you feeling stressed about getting ready for your holiday? Whether you’re prepping for a getaway or just want to feel your best, Seb and Latisha are sharing their top tips to help you glow up fast. From skincare hacks to last-minute confidence boosters, t ...  Show more

Ready to become THAT girl and glow up before summer? In this episode, we’re hitting reset on your mindset, routines, and lifestyle so you can become the best version of yourself this spring/summer, Whether you’re wondering how to get a summer glow up for girls, how to glow up in ...  Show more

✨ 20 Glow Up Essentials to Become THAT Girl | Budget-Friendly Vogue Beauty Secrets! ✨ Welcome back to the Glow Up 90 Challenge series! In this week’s episode of the get up ad glow podcast, we’re diving deep into 20 glow-up essentials inspired by the beauty secrets of socialites ...  Show more