Heal the Trauma Girl 🫶🏾

You don’t have to hustle for your healing.You don’t have to grind for your glow.You are allowed to bloom in softness, and you are allowed to live a life that feels good and not just looks good.Rest, receive, and remember… soft is sacred.Girl, let’s talk again soon. 💕As always, y ...  Show more

Whatever you’ve been through, no matter how heavy your days feel just remember: You can rise.You can heal. You can dream again.You can make art out of your pain, purpose out of your survival, and peace from your chaos. But most importantly you don’t need permission to do any of i ...  Show more

Talking about the power of purpose, how to deal with the in-between space (feeling lost, confused, etc) and why you need to let go of OLD versions of who you used to be so you can become who you're meant to be. Walk as you listen. 

In this episode, we unpack what it means to reconnect with your inner child, reclaim your passion, and stop settling for a life that fits others but starves you. This is your permission to remember who you are—and come home to the version of you that never stopped believing.</ ...

You’ve read the books, repeated the affirmations, and glowed up. But still—something’s missing. You feel hollow, disconnected, and at war with yourself.

In this episode, I break down the real reason your self-esteem still struggles, no matter how polished your life looks ...

We all carry stories about who we are and what we deserve—but not all of them are true. In this episode, Dora reflects on how to spot limiting narratives, understand where they came from, and use mindfulness to rewrite them with compassion so you can step into who you’re becoming ...  Show more