#654: When You Feel Blocked and Overwhelmed

In this episode, I’m teaching you my Circular Thinking Roadmap, a powerful reframing exercise that will help you get your thoughts out of your head, separate facts from stories, and finally close the mental loop. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don’t ...  Show more

In this episode, we're talking about why being hard on yourself isn't helping you become your best self, and what to do instead. You'll learn how to recognize the difference between accountability and self-criticism, why your inner dialogue matters so much, and how to replace sel ...  Show more

If you’ve ever felt stuck in your career, unsure of your path, or burned out chasing success, you’re not alone.

In this powerful conversation, Marisa Peer reveals how hidden beliefs shape not just your income… but your entire life.

In this v ...

Episode 38: Solo ep. on burnout, resisting rest, and the need to be chronically busy PLUS we dive into fem & masculine energy, and how shifting into a state of allowing and receiving can enhance your happiness and manifestation practice.

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If you're feeling overwhelmed by the constant demands of life and struggling to find a sense of balance, then you are not alone! Despite trying to stay organized and manage your time, you may still find yourself drowning in a never-ending to-do list. The result you're desperately ...  Show more

Are you feeling pulled and pushed in all directions during your week? Not achieving goals you have set yourself or just coasting through life? If so, this is the podcast episode for you because I want to help feel in control, have focus in your week and start taking action!10 X Y ...  Show more