Elissa Strauss - When We Care

Senior year of high school looms large – not just in the minds of teens, but their parents, too – for all its stresses and tribulations. In this episode, we hear straight from Vanessa’s daughter about her experience navigating senior year of high school: what she did to prepare t ...  Show more

The term optimism doesn’t just refer to blind positivity. It’s also the acknowledgement of challenges that lay ahead, plus the belief we have the skills and tools to face them. Dr. Deepika Chopra is a psychologist and optimism expert. She joins us to explain optimism, sharing sci ...  Show more

Let’s take a minute to validate the complexity that is caregiving. It’s loving and fulfilling and something we’re probably honored to do. Most often, we’re caring for people we deeply love, who are desperately important to us, and when pressed, we’d likely say it’s an honor and p ...  Show more

Are you feeling stretched thin between aging parents and growing kids?

In this solo episode, Heather opens up about navigating life in a multigenerational home while protecting her identity, energy, and emotional health along the way.

Listen in as she ...

Kari Kampakis reminds moms about the need to take care of yourself amidst the busy demands of raising kids.   Listen to the Full Program   Receive a copy of "More Than a Mom" and an audio download of "Mom's are Human, Too: Why Self-Care is a God Thing" for your donation of any am ...  Show more

Caring for aging parents can be so stressful and complicated! How do you handle all of the complex family dynamics during this season of your life? Join Chalene Johnson in this episode of The Chalene Show Podcast as she empowers caregivers facing the complexities of caring for ag ...  Show more