Dr. Stuart Slavin: Simple Curricular Changes ...

Dr. David Yeager joins me for a fascinating conversation about what really motivates adolescents — and why so many adults misunderstand teenage behavior in the first place. Drawing from his groundbreaking book 10 to 25, David explains why teens aren’t “lazy” or irrational at all. ...  Show more

In this episode, I sit down with the brilliant Stephanie Malia Krauss to unpack what it really means to help our kids—and ourselves—not just survive, but truly thrive in today’s world. We dig into the idea that modern life isn’t just busy—it’s fundamentally out of sync with how h ...  Show more

Hi, I’m Dr. Jodi Aman, and today, we’re going to tackle one of the biggest roadblocks to happiness and self-acceptance: perfectionism. I’ll be sharing insights on why perfectionism feels helpful but actually holds us back from joy and peace. We’ll explore ways to let go of these ...  Show more

Studies consistently show that kids are telling us they're academically prepared for life beyond high school but not emotionally prepared. Fortunately, we can change that. A few shifts in the way we support kids can make a big difference in their ability to build mental strength. ...  Show more

What if being self-aware isn’t enough to be the parent you want to be? In this eye-opening episode, I’m joined by clinical psychologist and parenting expert Dr. Saliha Afridi to explore the often overlooked connection between self-awareness and conscious parenting. Whether you’re ...  Show more

Episode 431: Pathological Demand Avoidance in Coaching & Persistent Depression Welcome to another episode of the Hardcore Self Help Podcast with Dr. Robert Duff! In this Q&A episode, Dr. Duff tackles two insightful listener questions on very different but equally important mental ...  Show more