Outsmarting Narcissists: The Praise or Provok...

Gaslighting isn’t just a buzzword — it’s a real communication pattern that quietly distorts reality and leaves you questioning yourself. In this episode, I break down the three must-know signs you’re being gaslit, the subtle conversation shifts that give it away, and exactly what ...  Show more

Busy has quietly become the most accepted excuse in our culture — and it’s slowly killing connection. In this episode, I break down the difference between being busy and living in a constant state of hurry, why both steal your peace and relationships, and how weak boundaries keep ...  Show more

Gaslighting Phrases Narcissists Love To Use. Discover 21 common phrases and 10 techniques used by narcissists and toxic abusers in this eye-opening video. Stay tuned till the end to learn about the rare technique number 10 that will leave you speechless!

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Chad talks with Darcy about her toxic relationship with a cheating narcissist. It's a story of facades, kernels of truth, wanting proof, and trying to make things work. Join our Instagram Channel at https://www.instagram.com/narcissistapocalypse Come listen to our new podcast cal ...  Show more

Opening up about a past "situationship" was incredibly difficult (or should I say embarrassing), but I really wanted to share with you all how that experience illuminated my insecure attachment patterns and codependent behaviors that I was completely unaware of.What is a situatio ...  Show more

How can you be assertive on-the-spot? Being assertive when you need to and on-the-spot can be challenging, especially if you’re coming from a more passive style of communication.It can be really difficult to think of how to respond assertively to a negative comment, in the moment ...  Show more