Pain Free Performance with Dr. John Rusin

As we age, one of the greatest threats to long-term health isn't just disease. It's the gradual loss of strength, muscle mass, and physical function that can ultimately lead to frailty. In this episode of the Rehab Science Podcast, I sit down with Dr. Jeremy Bettle, PhD to discus ...  Show more

In this episode of the Rehab Science Podcast, Dr. Tom Walters discusses one of the most common causes of neck pain that radiates into the shoulder and arm: cervical radiculopathy. Using a real patient case, Dr. Walters explains how recurring neck tension and intermittent arm ting ...  Show more

Dr. John Rusin is a physical therapist and trainer who's worked with nearly every professional sports league as well as Olympic athletes. His new book, Pain-Free Performance, is now available. Our conversation focuses on movement, coordination, and building efficiency. We discuss ...  Show more

Building Muscle, Preventing InjuryIn this episode we sit down with Dr. Jordan Shallow, chiropractor, strength and conditioning coach, and founder of Prescript. Dr. Shallow works with top athletes from the NFL, NHL, UFC, and more, helping them stay injury-free and perform at their ...  Show more

In this episode we're syndicating a conversation originally recorded for the Physio Network podcast with Dr Rich Willy and host Sarah Yule. We delve into the art and science of injury prevention and recovery for runners. With a focus on mastering running injuries, this conversati ...  Show more

In this episode of the Modern Pain Podcast, host Mark Kargela sits down with Jim Stark, an insightful and experienced physical therapist with over 30 years in the field. Jim discusses the limitations of our current 'illness care system' and shares his journey of integrating holis ...  Show more