"If You Dwell on the Past, You'll Stay There"...

Armz is a British-Ghanaian bodybuilder, combat sports athlete and social media personality who rose to prominence through his fitness content and motivational message. Known for his imposing physique and unapologetic honesty, he’s built a career spanning bodybuilding, influencer ...  Show more

What does it take to dive more than 70 meters beneath the surface on a single breath?In this episode, we sit down with Salma Shaker, one of Saudi Arabia’s leading freedivers, whose journey has taken her from the crystal-clear waters of the Red Sea to the world’s most prestigious ...  Show more

This week I sit down with Ziyad Almaayouf aka Zizo who is the first professional boxer from the Arab world. Zizo is only 22 but shared so much knowledge with me around the power of visualisation, the grit and resilience needed in any journey, how he manages his mental health and ...  Show more

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Daniel Dubois is one of boxing’s rising stars, known for his incredible strength, dedication, and mental toughness. As the heavyweight champion of the world, he shares his incredible journey and what it takes to succeed at the top.

In this episode, Jake and Damian ch ...

Mike Tyson and co-host Henry Cejudo sat down with former boxing champion Badou Jack & CEO of Badou Jack Promotions, Amer Abdallah in the #Hotboxin studio. In this episode, the guys spoke about: Jean Pascal pulling out of his fight with Badou Jack for failing a drug test, what mad ...  Show more