Practicing Peace | Guided Sleep Hypnosis

A limited-time 30-day free trial of our premium subscription, available until January 18. Claim on ⁠⁠Apple Podcasts ⁠⁠or claim on ⁠⁠Supercast ⁠⁠for Spotify & other players ⭐️ January feels like the perfect invitation to begin again, a clean slate, a fresh start. It's a chance to ...  Afficher plus

Enjoy these bitesize episodes where we spotlight some of Jessica’s most comforting insights. Tonight, Jessica reflects on the nature of starting over - and why renewal isn’t a failure, but a natural part of being human. To explore this theme further and experience the full hypnos ...  Afficher plus

Adam created a hypnosis session with powerful sleep affirmations to fall asleep quickly. This will guide you through a series of affirmations that will calm your mind and body, allowing you to drift off into a deep, restful sleep.

With the help of soothing music and pow ...

Find comfort and deep, restful sleep as you venture to meet and connect with your spirit guide in this calming sleep meditation and hypnosis. #sleep #sleepmeditation #sleephypnosis #spiritguides #spiritguide Want to listen ad-free and enjoy bonus + extended-length episodes? Grab ...  Afficher plus

Release stress and feel great with this meditation. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Mem ...  Afficher plus

Take a mindful pause in your day with this guided meditation as it invites you to visualize soothing waves of colour washing through your body, helping to release tension, restore balance, and awaken gentle energy within. Perfect for a midday reset or a quiet moment of reflection ...  Afficher plus