Which supplements work — and which are a wast...

Up next

Is your gut making hay fever, seasonal allergies, eczema and food intolerances worse? Here are 5 ways to fight back | Prof. Adam Fox

Allergies have tripled - with hay fever, seasonal allergies, eczema and food intolerances now affecting millions of people. But why are allergy symptoms getting worse, and what does gut health have to do with it? In this episode, Adam Fox, a world-leading allergy Professor at Kin ... Show more

. 1h 2min

Most replayed moment: Is Our Food System Making Us Sick? | Prof Brian Elbel & Prof Tim Spector

Today, we’re zooming out to look at the bigger picture. On this podcast, we often talk about things that you can do to improve your diet. However, you're not the only one who has an impact on your health. The truth is, our food system - from government policy to supermarket place ... Show more

. 13min 40sec

Recommended Episodes

Why Do Most Diets Fail? The Science of Nutrient Deficiencies | Ty Beal PhD

The Dr. Gabrielle Lyon Show

In this episode, I’m joined by Dr. Ty Beal—global nutrition researcher and Senior Technical Specialist at the Global Alliance for Improved Nutrition (GAIN)—to uncover the hidden epidemic of micronutrient deficiencies worldwide. From food access and affordability to ultra-processe ... Show more

. 1h 10min

Ep. 136 As A Woman, What & How Should I Be Eating?: Smart Snacking, Gut Health & Actually Useful Nutrition Advice with Professor Sarah Berry

Working Hard with Grace Beverley

This is an expert episode absolutely packed with gold on what & when we should be eating. My guest is Professor Sarah Berry, a world-leading expert in nutritional science, Professor at King’s College London, the Chief Scientist at ZOE and the lead nutritional scientist on the PRE ... Show more

. 1h 12min

The Heavy Metal You've Never Heard of: Deuterium's Impact on Metabolic Health, How to Avoid It and Deplete It with Dr. Sara Pugh | Episode 196

Light Up Your Metabolism

TODAY'S SPONSORS

<ul><li>Timeline: Head to timelinenutrition.com and use the code DANIHEALTH to get 10% off</li><li>LightPath LED: Head to <a href='https://lightpathled ... Show more

. 1h 20min

The Ultimate Protein Blueprint: How to Build Strength & Live Longer | Dr. Donald Layman

The Dr. Gabrielle Lyon Show

Today, I welcome Dr. Donald Layman back to The Dr. Gabrielle Lyon Show for a deep dive into his decades of protein research, the flaws in dietary guidelines, and the evolving landscape of nutrition. Together, we explore the real reasons behind the obesity epidemic, why decades of ... Show more

. 2h 2min