125. Not for Crystals + Where Are You Putting...

This episode is sponsored by HelloFresh. Go to HelloFresh.com/NOTFOREVERYONE10FM to get 10 free meals + a FREE Zwilling Knife (a $144.99 value) on your third box. Offer valid while supplies last. Free meals applied as discount on first box. New subscribers only. Varies by plan.__ ...  Show more

This episode is sponsored by BetterHelp. Your emotional wellbeing matters. Find support and feel lighter in therapy. Sign up and get 10% off at BetterHelp.com/notforeveryone.This episode is sponsored by Factor. Head to factormeals.com/notforeveryone50off and use code notforeveryo ...  Show more

CAUTION: The advice in this episode may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before making changes to your diet. Today’s guest believes that how you feel ...  Show more

Twenty years ago, very few scientists even knew about something called the gut microbiome. Now, with over 70,000 research papers published on the subject, this complex ecosystem, home to trillions of microorganisms, is recognised as a key factor in our physical and mental wellbei ...  Show more

We often seem to be our own worst enemies and there are some common ways that many of us self-sabotage. Self-sabotage is a spectrum of feelings, beliefs, and behaviours, but they all set us up to fail. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and ...  Show more

In today's episode, Ashley and Mishi take over the podcast to celebrate Dani's birthday. Join us as we show our appreciation for her and discuss all the things we love about the mastermind behind the community we all LOVE, The HA Society.If you want to show your love and ...  Show more