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Your favorite series is back… QUEEN ENERGY. In this episode, we go deeper into the standards, boundaries, and self-concept that define a woman who fully embodies her worth. (Please note: I accidentally said part 5 in the episode, but this is actually part 4)✨ LIVE SPRING EQUINOX ...  Show more

In this episode, we’re breaking up with people pleasing. People pleasing isn’t kindness. It’s a survival pattern that teaches you to trade your truth for approval and call it "being nice." This isn’t about becoming selfish. It’s about becoming unavailable for self-abandonment. LI ...  Show more

In this episode, we dive into the power of actually facing and making a plan for the worst case scenario in order to flip our stress and anxiety into a state of empowerment. I share 4 prompts for writing or thinking through that help us face our fears, reduce worry and take actio ...  Show more

Where are you giving your power away—and how can you take it back? 

In this powerful solo episode, our very own Jessica Gill explores one of the most foundational themes in manifestation: maintaining self-worth in the in-between. She explores why self-doubt often shows u ...

If you’re ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses.You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe ...  Show more

⁠ASCEND is here.⁠

The luxury mentorship for the woman ready to rise into wealth, power, and effortless expansion. This is where subconscious reprogramming meets strategy and your next level becomes your new normal. If you feel the p ...