How to love parts of yourself you may not lik...

What is consciousness? Humans and animals have it, but do plants have sentience? These are the questions journalist Michael Pollan studies. Michael is the author of ten books on the relationship between food, consciousness, and psychedelics. Michael joins Chris to discuss why hum ...  Show more

“Optimism is not what exists in a vacuum on your best day, but how you're pulling through for yourself on your worst days,” says actress Yara Shahidi. Yara is known for her sitcoms Black-ish and its spinoff Grown-ish. She shares what she learned from creating a “Hard Yes” list, w ...  Show more

Welcome to episode 98 of the podcast. In today's episode we are joined by guest, Alex Orlandi, dating and relationship coach as well as the author of the book, Natural love, poems for love and nature enthusiasts. Alex shares her journey of back and forward dating and what she did ...  Show more

An avalanche of practical advice and brief (but powerful) life lessons.

Gretchen Rubin is a New York Times bestselling author and happiness expert who explores human nature and habits ...

Emily is a therapist turned comedy writer who has been through more change than most of us experience in five lifetimes. If you've ever wondered what it's like to take a big (or little) leap when it comes to changing your life, this conversation with Emily is for you. How to conn ...  Show more

Are brilliant women doomed to be unhappy? Elizabeth Gilbert reveals the hidden traps keeping creative women stuck, and why people pleasing might kill you. WHAT'S COVERED IN THIS EPISODE: 00:00 - Feeling lost? Do this now 04:40 - Why Marie and Liz decided not to have kids 09:15 - ...  Show more