Every Day Gratitude

In today's episode, we talk about how we can move from rumination to realization, when reflecting on the painful experiences we've had in the past.Thoughts or questions you would like to share? Email me anytime at dailydharmapodcast@gmail.com - I would love to hear from you.Thank ...  عرض المزيد

In this episode, we talk about what it means to be stuck and how we can gradually, slowly and gently, become unstuck, opening the way towards healing and growth.Thank you for being here. If you have any questions or thoughts you would like to share, please email me anytime at dai ...  عرض المزيد

We have all heard that we should protect our peace and let our anger go. Well, it's time for a different lesson: Protect your anger too. Why? Because anger is an important part of every healing journey. In this episode, trauma therapist and author, Kobe Campbell returns to In the ...  عرض المزيد

Anger after job loss can feel overwhelming whether it’s directed at a company, a decision-maker, or even yourself. In this episode of Radio Headspace, Dora explores how anger isn’t just destructive. It can be a powerful teacher when met with mindfulness. Through a Buddhist story ...  عرض المزيد

Hello lovely listeners!

We are back in your ears on this fine autumn morning (apologies for the lateness of this), with our new Ten Minute Tuesdays, where we get straight into a deep dive episode.

Obviously in our true Aimee + Kat fashion,  we couldn't ...

In this heartfelt exchange, a student shares the transformation he has experienced through Satsang, but still seeks help with anger that occasionally arises in daily life. Moojibaba responds clearly and practically, highlighting the identity of the one who is apparently strugglin ...  عرض المزيد