Improving Science & Restoring Trust in Public Health | Dr. Jay Bhattacharya

Improving Science & Restoring Trust in Public...

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Essentials: Optimize Your Exercise Program with Science-Based Tools | Jeff Cavaliere

In this Huberman Lab Essentials episode, my guest is Jeff Cavaliere, MSPT, CSCS, a physical therapist, strength coach and the founder of ATHLEAN-X, an online training platform. We explain the foundations of an effective training program, including how to structure your weekly wor ...  عرض المزيد

The Most Effective Weight Training, Cardio & Nutrition for Women | Dr. Lauren Colenso-Semple

Dr. Lauren Colenso-Semple, PhD, is an expert in the science of strength and muscle building and nutrition. She explains the most effective resistance and cardiovascular training programs for women and if and how those programs should differ from those followed by men. She explain ...  عرض المزيد

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Molding the Future of Wellness: Synthesizing Spirit and Science – Dr. Christina Rahm : 1148
The Human Upgrade: Biohacking for Longevity & Performance

I had the pleasure of talking with Dr. Christina Rahm, who has an inspiring journey from a pharmaceutical executive to an advocate for integrating holistic health solutions with rigorous scientific methods. We dive into the impact of spirituality on wellness, the transformativ ...

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The TRUTH About Vaccines for Kids (A Pediatrician Speaks Out on the Risks) | Joel "Gator" Warsh : 1238
The Human Upgrade: Biohacking for Longevity & Performance

Are we protecting our kids—or unknowingly putting their health at risk? 

Dr. Joel “Gator” Warsh isn’t just another pediatrician; he’s a bold voice speaking out on the vaccine debate that’s dividing parents, doctors, and society. In this episode, we pull back the cur ...

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Nobel Prizes, COVID Vaccine Updates and Malnutrition in Gaza
Science Quickly

This week on Science Quickly, we break down the 2025 Nobel Prizes in Physiology or Medicine, Physics and Chemistry. We also unpack the Centers for Disease Control and Prevention’s shifting COVID vaccine guidance, a controversial call to split the measles, mumps and rubella (MMR) ...  عرض المزيد

Immunization Updates 2024
Medication Talk

Special guest Jean-Venable “Kelly” R. Goode, PharmD, BCPS, FAPhA, FCCP, Professor and Director of the Community-Based Residency Program at the Virginia Commonwealth University School of Pharmacy, join(s) us to talk about immunizations.Listen in as we discuss the latest COVID-19, ...  عرض المزيد