How to be Strong & Soft: The Secret to Unshak...

If you’ve ever felt overwhelmed by grief, guilt, or emotions you can’t explain… this episode is for you.In this video, I share one of the hardest things I’ve ever had to process. Finding out my mom passed away months after it happened completely shook me. Not just because of the ...  Show more

If you’ve ever felt like you’re either spiraling in anxiety or shutting down and numbing out, this episode is for you.In this episode, Maria shares the simple emotional processing method she uses as a high-achieving woman to move through overwhelm, stress, anger, and anxiety with ...  Show more

Hi my loves 🦋 if you've been living in survival mode, overthinking, overworking, overdoing… then this episode is for you. Today, I'm sharing the tools, mindset shifts, and nervous system practises that have helped me stop, trying to control everything and start living with more ...  Show more

How to Stay in Your Feminine Energy When Life Feels Hard (Softness in Survival Mode)

Life isn’t always soft and easy—and that’s okay. But how do you stay in your feminine energy when you’re stressed, exhausted, or in survival mode? In this episode, we’re divin ...

(Hint: It’s Not What You Might Think…) Today, Monica’s setting the record straight on what true feminine embodiment actually looks and feels like — and she’s diving deep into what is blocking women from stepping into their natural magnetism, softness, and power. Whether you're a ...  Show more

How to finally set boundaries in your relationship, become high value and amplify your feminine energy. Check out ⁠⁠www.margaritanazarenko.com⁠⁠ for my 20 FEMININE ENERGY PRINCIPLES masterclass and more from me. 20 feminine energy principles : https://www.margaritanazarenko.com/2 ...  Show more