Feel walked over? Mel Robbins on turning pain into personal power

Feel walked over? Mel Robbins on turning pain...

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Philippa Perry: Why everyone has an inner critic, and how to stop believing yours

Should you give your inner critic have a name? Psychotherapist and author Philippa Perry reckons giving that nagging voice in your head a silly name is the first step to stopping it running your life.In this chat with Fearne, Philippa explains why not feeling ‘good enough’ is oft ...  Show more

I don’t identify as middle aged! Fearne's talking hormones and single parenting

What’s been going on for you this week? What are you happy about, and what’s making you not so happy? Fearne’s here with more chat about what’s putting her, Team Happy Place team, and you lot in a good mood, and what’s feeling a bit heavier.This is our space to explore what’s bee ...  Show more

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