How to Miss Someone Without Losing Yourself

You’re almost done with it. The email, the application, the project you’ve been staring at for weeks. There’s barely anything left to do, and somehow that tiny bit feels heavier than everything that came before it.Why do we sometimes stall right at the end?Join me as we Calm it D ...  Afficher plus

A reflection on the familiar rituals that quietly help you return to yourself. 

In today's episode we talk about the intricate process of dealing with the common and often overwhelming feeling of missing your ex. With a warm and relatable approach, we explore the specific steps to regain control over your emotions and find acceptance and peace within minu ...

After a breakup, we don’t just miss the other person — we often miss the version of ourselves we were with them. In this episode, Dora shares how relationships reflect parts of us, why it hurts when that mirror breaks, and how to reconnect with the playful, confident, free self t ...  Afficher plus

In todays episode let’s talk about what it really feels like to lose yourself & how to get back in touch with what you’ve lost. You deserve to feel good, and I know you’re capable of it. I love you & I hope you’re smiling. Learn more about your ad choices. Visit podcastchoices.co ...  Afficher plus

In this episode, we're dealing with missing someone. You might have just had a weekend with a loved one and now being without them, well, sucks.  We're flipping our mindset and instead of focusing on the missing part, we're getting grateful for the time we have had.    LINKS  Fol ...  Afficher plus