Calm Your Nervous System

Up next

The Power of Connection

Hello Beautiful, I'm so grateful you're here with me. 💗 Explore the beauty of connection as you settle into a calm, sacred space, deepening your awareness of yourself and the meaningful relationships in your life. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, sh ... Show more

. 10min 17sec

Sleep Meditation (3 Hours): Deep Full Body Relaxation

Hello Beautiful, I'm so grateful you're here with me. 💗 Sink into deep, full-body relaxation as you follow your breath and release tension, allowing soothing energy to guide you into peaceful, restorative sleep. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed ... Show more

. 3h 3min

Recommended Episodes

Body Calm

Mindful Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 18min 27sec

Shake Off the Anxiety

Panic Attack Meditation

. 10min 30sec

Lean Into Your Softness

Meditation for Anxiety

. 19min 28sec

Breathe Into the Stretch of What You Want

Mindful Meditation for Women

. 26min 40sec