3414: New Highly Controversial Coffee Studies...

Heart disease remains one of the biggest health risks we face, but understanding what's happening inside your arteries can give you a much clearer picture of your cardiovascular health. On today's show, I break down the difference between hard, calcified plaque and soft plaque, w ...  Show more

If you've ever started working toward a goal, felt like nothing was happening, and wondered if it was time to quit, today's episode may change the way you think about progress. On today's show, I explore why most people quit before their results have a chance to appear, and why p ...  Show more

In this episode, we’re chatting all about coffee.

I’m going to cover some of the benefits, and potential adverse effects of coffee, and give you some suggestions on how you can make coffee work ...

The case for drinking coffee is stronger than ever. This episode features audio from Which Coffee Is Healthier— Light Roast, Dark Roast, or Low Acid?, Does Coffee Affect Cholesterol?, and Coffee and Artery Function. Visit the video pages for all sources and doctor’s notes related ...  Show more

Are you drinking too much coffee? A gastroenterologist and a caffeine researcher share surprising insights about the psychoactive drug. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship prefere ...  Show more

Why I drink coffee and won't apologize for it, but why I'm skeptical of the large body of literature associating coffee consumption with reduced disease risk. Do we drink coffee by choice? Sort of. I discuss why our genes may play a role in our coffee consumption and may be the u ...  Show more