1215: You Know What You Want, So Why Don't You Have It?

1215: You Know What You Want, So Why Don't Yo...

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1258: Becoming the Buffalo: Moving Through Resistance Instead of Avoiding It

"If a buffalo is willing to go into something that it knows is going to suck, the emotionally uncomfortable storm, it knows the storm will pass faster." In this episode, Heather gets honest about what it actually takes to move forward when you're standing at the edge of change, a ...  Show more

1257: What Happens When You Stop Performing "Good" With Laurie Wintonick

"I don't have to fall into the drama and the nonsense and everything else, and I can take all the amazing things I'm learning and come into a new season." For many women, being "good" means holding everything together for everyone else. But at some point, the question begins to s ...  Show more

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