Unpacking Your Money Trauma

What if the parts of yourself you feel most ashamed of are not things you need to hide or fix, but parts you need to learn to accept? In this episode, I sit down with psychologist and author Dr. Scott Barry Kaufman to talk about self-compassion, neurodivergence, shame, and what i ...  Show more

Can depression make success feel like something you have to keep earning? In this episode, I sit down with John Moe, host of The Hilarious World of Depression, to talk about depression, anxiety, and the ways mental health shapes how you work and see yourself. John shares how he l ...  Show more

Most people think managing money is about spreadsheets and willpower—but what if your biggest financial obstacle is a story you've been telling yourself since childhood? Shannah Game, a certified financial planner and author of Unraveling Your Relationship with Money, reveals tha ...  Show more

What if your money struggles aren't really about money at all, but about unhealed emotional wounds from your past? In this conversation, we explore how childhood trauma creates unconscious patterns that sabotage your financial success—and how healing these core wounds can unlock ...  Show more

If you think you're bad with money, lack financial literacy or have money shame, the underpinning of your challenges may be that you have trauma with money or financial trauma. Guest Chantel Chapman is a co-founder of The Trauma of Money, a program that certifies professionals to ...  Show more

Money stress is everywhere right now — rising interest rates, the cost of living crisis, inflation, layoffs, and a looming recession — we’re all feeling it. But the truth is, even in financially prosperous times, money can be a point of shame, anxiety, guilt, and avoidance for ...