The Body Isn’t Separate: A Real Talk on Moder...

In this episode, Erin sits down with a guest teacher from her upcoming 250hr Somatic Facilitator Training, Sylvie Lahaie— a scientist, yoga teacher, and meditation guide who bridges neuroscience with nervous system healing in a way that’s clear, grounded, and deeply human. Togeth ...  Show more

In this interview episode, Erin welcomes another powerful guest teacher from her upcoming 250hr Somatic Facilitator Training; Lina Vallejos — a modern mystic and embodiment guide who weaves astrology and Human Design in a way that’s raw, intuitive, and rooted in real life. This i ...  Show more

Are you stuck obsessing over someone who’s wrong for you? In this week’s epsiode, I dive into the concept of limerence—the unhealthy fixation on someone who doesn’t return your feelings—and how it can keep you chasing as your confidence falls lower and lower. I’ll show you how ...

Quote of the Day: "The harder the battle, the sweeter the victory" - Les BrownAudio Source: https://youtu.be/gXuSMjrx_e8?si=4juYlTCvMSbpgi4AIf you enjoyed today's episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ...  Show more

Quote of the Day: "True wealth is the lessons learned struggling upward" - TD JakesAudio Source: https://youtu.be/HrwtRU1vMC4?si=g25f8muAxOqjk58qIf you enjoyed today's episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ...  Show more

Quote of the Day: "You get your act together so that there isn't any more stupid pain around you than necessary." - Jordan PetersonAudio Source: https://youtu.be/68tFnjkIZ1Q?si=CTQXqQmmOsQzlu6TIf you enjoyed today's episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on ...  Show more