Avoid Back-Lit Reading before Bed

National Park Service researchers recorded ambient sound from all over the country to find out where there’s still stillness. David Biello reports 

Life thrives even deep inside Earth and scientists are beginning to suspect extensive connections among those underground environments. David Biello reports 

Oftentimes we bring our devices and technology into the space we deem for rest. Technology can be beneficial, however most times our tech hinders the effectiveness of our sleep. Want more Eve? Check out our brand new series “Headspace Guide To Sleep” premiering on Netflix, Wednes ...  Show more

A tech reporter on a hunt to defeat her insomnia discovers a larger contradiction fueling the multibillion dollar sleep industry. Can products really solve a problem that modernity has partially caused? Special thanks to guests Charlotte Jee and Ben Reiss, author of Wild Nights. ...  Show more

Texte:
Une étude suggère que les britanniques passent plus de temps à utiliser des appareils technologiques qu’à dormir.

Traduction:
Britons spend more time using technology devices than they do sleeping, research suggests.

College students in 2024 are less willing and able to read full books. Today, Explained asks whether that matters. This episode was produced by Peter Balonon-Rosen, edited by Amina Al-Sadi, fact-checked by Laura Bullard, engineered by Andrea Kristinsdottir and Patrick Boyd, and h ...  Show more