EP104 Gymnastics Growth Show - Sophia Jowett

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock. In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performa ...  Show more

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock. In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performa ...  Show more

On this month’s episode Abby talks to two sailors who have had very different journeys to the Tokyo Olympic Games. Her first guest is Susann Beucke from Germany, for which Tokyo was her third attempt to compete at the Games. Susann has campaigned in the 470 class and most recentl ...  Show more

Ever wondered how hard Olympic level athlete train? In this episode highlight, which is a thirty-minute snippet of the full episode, host Josh Hadley talks to renowned coach, Ollie Torr, about the high-level physical and mental training that goes into preparing Olympic athletes.K ...  Show more

Kirstin has the first ever guest this week, former U.S. team Lacrosse player Danielle Etrasco who has accomplished quite a bit already in sport as a competitor and now as a coach. Over the past year she has decided to get into Triathlon and completed her first half Ironman in Atl ...  Show more

Gary is joined by former professional player, current TV broadcaster and founder of the ACL Club Jordan Angeli. As a professional player on the verge of breaking into the US women's national team squad, Jordan battled back from sustaining her 3rd ACL of her career and now mentors ...  Show more